Our species is evolving.
It might not seem true in the face of war, but we’ve steadily been charting our way out of the darkness of our reactivity and to what our bodies know and do best: generating creative, inspired, connected lives. We know when we feel most powerful. It isn’t when we’re perceiving ourselves to be at the effect of life, or embroiled in fear. It’s when our bodies relax into our true knowing, when we can hear the birds singing again, when we feel connected to our own hearts and that of every other living creature. You know it, I know it. Real power is evolutionary power, where we discover and express our essential nature, and cherish that in those around us.
As you participate in relationships, be they with yourself, with your intimates, with your colleagues or our wider species, keep breathing.