Live the life you want!
Immersive Learning Community
Levels 1 – 2
Be your amazing self
Life is too short. Why not start feeling better now?
We teach new tools so you can tap into your own wisdom and vibrance to create what you REALLY want.
You can apply these tools immediately in your relationships and daily challenges–while you have an amazing community to support you!
Email us to find out how these tools can work for you!




Reawaken your true self
Open to life vs. bracing against it
Feel Happy and Content
Be connected with yourself and others
We get it – feeling stuck can seem endless.
While psychotherapy can be extremely effective and necessary, it can sometimes focus on “what’s wrong” and not so much the innate possibilities or on the concrete actions and skills it takes to create real change in the moment.
Here’s what you may not know:
you already have what it takes to be all you want to be.
“I’ve spent thousands of hours with individuals and couples who feel powerless, overwhelmed and unsure of how to get unstuck…how to live a beautiful, big life.
Body wisdom holds the answer.
By integrating polyvagal theory with body-based science and conscious living practices, our community members have created the lives and relationships they desire.
Discovering your true essence (and that of others) and locating emotions in your body helps you shift your emotional state and allows you to create solutions you never dreamed possible.”
-Dr. Julie Colwell
Some of what you’ll learn:




What’s Included:
- In-person, weekly 90 minutes meeting
- 3-month, small group immersions
- Taught by a certified EPI faculty member
- The ILC Manual (basically it’s a Life Handbook you always wish you had)
- Access to our Mighty Networks online community
- Access to a in-depth recorded library of tools, Fishbowls, and Office Hours

Your membership also gives you free access to:
- Fishbowl – a biweekly zoom call where an ILC members can sign up to be coached 1:1 by Dr. Colwell for 45 mins with other members present to support and learn.
- Office Hours – a live zoom biweekly zoom call, open Q & A session with Dr. Colwell.
- Essential Tools for Creating the Life You Want – a biannual signature workshop taught by Dr Julie Colwell ($3,570 value) More Info you get a discount!
- Other Community-Wide Events – You never know when we might throw together a gathering!
ILC level I – 3 classes: two In Person & one Over Zoom
In Person Denver Area – September 18, 2023 (11 weeks)
- Instructor: Kathleen Shea
- Co-facilitator: Elizabeth Collgray
- Location: Denver, specific location TBA
- Time: 6:30 – 8:00 pm MST Monday’s Starting September 18th
In Person Boulder Area – October 3rd, 2023 (11 weeks)
- Instructor: Jewel Afflerbaugh
- Co-facilitator: Zoe Vlastos
- Location: Boulder, specific location TBA
- Time: 6:30 – 8:00 pm Tuesday Evenings, starting October 3rd
Zoom – September 20, 2023 (11 weeks)
- Instructor: Cynthia
- Location: Zoom
- Time: Wednesdays 6:30 – 8:00 pm MST, (5:30 – 7:00 pm PST, 8:30 – 10:00 pm EST)
Click below to join and a member of the EPI faculty will walk you through the registration process!
VIRTUAL ILC I.5 – Exploration and Embodiment
Prerequisite – ILC 1 class within the last 12 month.
- Thursdays, Ongoing, Zoom – 2pm – 3:30pm MT
$150 /month subscription group
“Being in this community and learning these tools has helped me create a life I truly love and enjoy. I continue to learn about myself and others and I am happier and emotionally healthier than I thought possible. ILC has transformed my life!”